ENHANCING YOUR PHYSICAL WELLNESS PRACTICES WITH CANNABINOIDS

No, it is not breaking news. Wellness culture continues to rise. Talking about health no longer just means talking about our physical bodies. Today, when we talk about health what we are really discussing is 'wellness' which provides a more holistic view of body, mind, and spirit. It is an intersection of our physical, emotional, …

5 MUST HAVE CRYSTALS FOR A HAPPY AND PRODUCTIVE LIVING SPACE

whether you've been interested in the healing powers of crystals for awhile or are new to the world of holistic healing - welcome to this post! Crystals and gem stones have been used for thousands of years for decoration, physical adornment, magic, healing, protection and religious ceremonies "crystals have a remarkable capacity to absorb, store, …

HOW 4 FEDERALLY INCARCERATED MEN TAUGHT ME VULNERABILITY

Note: This is a reflection piece based off of my undergraduate thesis research “The Man I am Today”: Exploring Narratives of Masculinity and Hardship in the Lives of Long Term Inmates in a Federal Correctional Facility (2006) in which transformative research was conducted in a federal prison with life sentenced male offenders. Therefore, this piece …