ENHANCING YOUR PHYSICAL WELLNESS PRACTICES WITH CANNABINOIDS

No, it is not breaking news. Wellness culture continues to rise. Talking about health no longer just means talking about our physical bodies. Today, when we talk about health what we are really discussing is 'wellness' which provides a more holistic view of body, mind, and spirit. It is an intersection of our physical, emotional,... Continue Reading →

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SAVE YOUR WALLET, YOUR SKIN AND YOUR COFFEE GROUNDS

    Prices continue to rise on organic beauty products, and as an independent graduate student my wallet cannot keep up! So I took it upon myself to do research on simple DIY beauty products that can help both save the planet and my bank account. I was blown away at all the tips and... Continue Reading →

10 MUST-DO’S IN HALIFAX THIS FALL

If you are anything like me, fall can become a very hectic time for you. From Back to School, working, catching up on everything you 'gave yourself a break' from during the summer, to numerous Holiday's, it can be a really difficult process mapping out time to just have fun and NOT feel guilty about... Continue Reading →

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